Halka Baláčková: KOKYU SOREND
Detailed description of a series of 9 breath exercises Kokyu Sorend after Sensei Tada in Michel Quaranta's explication includes the instructions how to practise them perfectly. These exercises bring a lot of energy, that's why it is optimal to start a new day or an intensive training with them. They have been practised in the Czech Republic since Mr. Veneri's (a Sensei Tada's pupil) first tutorial in 1987.
Miroslav Kodym: ARMED TRAINING IN THE AIKIDO KENKYUKAI PRAHA DOJO (part VIII) - KENJUTSU II
Another part of the technical glossary and instructions, this time on Kenjutsu after Gildo Mezzo, the first part of which Aikido 4/2001 brought.
Lukáš Kubín: SUSHI SANDWICH
Presentation of a new healthy "fast food" based on traditional Japanese sushi available in Prague ONIGRI bar. Sushi sandwich is a typical sandwich with layers of tasty flavoured rice instead of sliced bread and various fillings like fresh vegetables, cheese, ham, fish and sea fruits all completed by the seaweed Nori as the most important ingredient. Thanks to all used ingredients they are nutritious, satisfying and easy to digest. More information on www.sushisandwich.cz.
John Stevens: AIKIDO - THE WAY OF HARMONY
Unofficial M. Kodym's translation of the first chapter John Stevens's book: The Secrets of Aikido. The whole book in Mr. Gambesan's translation published by FIGHTERS Publication Prague in the end of 2001 is at a reduced price available in the AKP Dojo. The Way of Harmony deals with the elementary concepts of Aikido. (See also Aikido 2/2001 - a chapter on Ki).
Martin Poláček: THERE IS ONLY ONE AIKIDO
On one's personal experience based reflection about homogenous aikido spiritual elements which are of its nature regardless to neither man's approach nor individual physical condition.
Miroslav Kodym: TAKEN FROM THE AKP LIFE
Author's observations and glosses this time on: CAA National Tutorial, organised in AKP TJ Spoje Praha, lead by G. Mezzo, Oct 6-7; Regional CAA Tutorial, organised by AC Šumperk, lead by D. Kubánek, Oct 12-13; 2nd Children Regional Tutorial organised by ACT TJ JE Dukovany, lead by P. Václavík in Třebíč, Oct 20; ACSA Shidoshakai lead by M. Ikeda, Shihan in Zürich, Oct 27-28; National CAA Tutorial organised by AC Šumperk, lead by D. Vetter, Nov 3-4; Regional CAA Tutorial, organised by AC Spartak Soběslav, lead by M. Kodym, Nov 10-11; CAA Regional Tutorial, organised by Yoshinkan Nové Město nad Metují, Nov 16-18; II. Fighter's Budoshow 2001 with an aikido demonstration performed by AKP & AID VŠTJ, held in Sparta sportshall, Nov 24;.Judo Tutorial for the aikido practitioners held in TJ Spoje Praha, lead by Mr.Lorenc (8th Dan) Nov 25.